Category: All Articles
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Huberman’s Lab: Time Perception with Dopamine and Serotonin
Why does exciting time pass by so fast? And Why do we say time flies? Find out how the brain carves out buckets of times with serotonin and dopamine.
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What do Michelin Chef and Project Management Have in Common?
What can a knowledge worker or student learn from a how a Michelin Chef? Start working clean now!
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How to Learn Faster: Chunking
If you feel like you are learning, but things are not just seems to connecting together. Here are is the secret sauce to add into your thinking tool box. The almighty chunking!!
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Huberman’s Lab: How to Build Strength and Endurance.
Fewww! This is a long episode! The concepts are tough to understand, but very valuable for those who want to improve their workout and strength training scientifically. We cover the principles of progressive overload and how to plan your schedules based on your desired fitness outcomes.
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How to Increase Your Brainpower: Cognitive Load Theory
Do you want to increase the rate of processing your information? Here’s how you can process more at once.
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The Science of Aging with Lifespan Podcast (Huberman Lab Podcast Guest: David Sinclair)
This is why we age and why we don’t have to. This is a synthesis of understanding David Sinclair’s information theory of aging.
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How to Decide Where to Live?
Is choosing where to live or whom to marry the most important life decision? A harsh tug of war. Today, we will discuss one of the — Where to live?
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How to Focus and even Increase Your Creativity?
Do you know that ceiling affect your creativity? Find out more tips and best time to do analytical and creative work.
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The Two Types of Attention
Are you interested in how your attention works? Get a sneak peak into our brain to understand how it sense the world.
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Debunking 5 Myths of Learning
Are you making any of those mistakes when you are learning or studying?
Priscilla Xu 