Tag: happiness
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How to Not Die Alone: A Practical Scientific Guide to Dating
Are you anxious about seeing your friends getting married and still being single? Here’s how you can date scientifically based Logan Ury’s advice in the book How to Not Die Alone. She is the Director of Relationship Science at dating app Hinge.
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The Science of Aging with Lifespan Podcast (Huberman Lab Podcast Guest: David Sinclair)
This is why we age and why we don’t have to. This is a synthesis of understanding David Sinclair’s information theory of aging.
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How to Decide Where to Live?
Is choosing where to live or whom to marry the most important life decision? A harsh tug of war. Today, we will discuss one of the — Where to live?
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10 Myth Debunked about Happiness from Mindfulness Meditation
Do you really know about mindfulness meditation? Any stereotypes you have heard that made you suspicious about its benefits of it? Here debunk the 10 myths and questions about mindfulness mediation.
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5 Neurochemicals to Produce Happiness and Purpose
Do you know that flow sate? The magical flow state on earth is produced by those 5 chemicals. It is magical how a magical state can be produced by 5 simple neurochemicals. Magical inception!
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7 Mindsets for a Happier Life – Very Simple.
Do you know that mindfulness meditation can change your brain and improve your happiness? If mindfulness sound like so woo-woo magical thing and you do not understand it, this article is for you. I explore the 7 mindsets of mindfulness and explore the benefits of mindfulness meditation.
Priscilla Xu 