Tag: Metacognition

• How to take integrated higher-order thinking notes without losing the big idea inside too many details, even if you’re afraid of missing something important

  

  Welcome back — it’s the end of the year, the weather’s getting cold, so stay warm. This issue is about one specific skill: integrated note taking It is not a productivity trick. It is a way to encode knowledge so you can actually retrieve it later and use it to solve problems. 1) The simplest…

  xxpriscillaxuxx

  December 16, 2025

  All Articles, Learning how to learn

  ai, artificial-intelligence, learning, Learning how to learn, Mental Health, Metacognition, note taking, philosophy, problem solving, studying

• 4 Principles on Combatting Rumination

  Rumination is when you constantly replay past events or mistakes in your head, which can lead to negative feelings like guilt or shame. Remember, breaking the cycle of overthinking and rumination takes time and effort, but it is possible. Be patient with yourself, and know that you are not alone in this struggle.

  xxpriscillaxuxx

  March 24, 2023

  All Articles, Health

  emotion, happiness, Mental Health, Metacognition, mindfulness, psychology

• 5 Tips to Overcome Your Emotional Deathly Spiral

  Are you experiencing emotional spirals? The article presents practical tips on how to identify your internal needs and regulate emotions, including the use of cognitive labeling and focused monitoring meditation. The article is written in an engaging and relatable language and is structured to capture the attention of young adults.

  xxpriscillaxuxx

  March 6, 2023

  All Articles, Health

  attention, emotion, Mental Health, Metacognition, mindfulness

• The Ultimate Guide to Learning Skills

  

  In this article, the science of nueroplasticity is explained in the context of learning skills. The nuances and details of how to maximize each mistake you make in every learning skills sessions are explained in actionable steps.

  xxpriscillaxuxx

  February 5, 2023

  All Articles, Learning how to learn, Living Library, Podcast Notes

  attention, creativity, decision making, Learning how to learn, Metacognition, neuroplasticity, Podcast Notes, productivity

• The Courage to Be Disliked

  

  I worried a lot about my appearance and weird personality, but the mindset of self-acceptance and task separation taught me to be free from worries.

  xxpriscillaxuxx

  November 20, 2022

  All Articles, Book Notes, Health

  Book Notes, happiness, Mental Health, Metacognition, note taking, personality, psychology

• 7 Things a Successful Student Always Do

  The best 7 evidence based tips with actionable examples to implement to your learning and studies right now.

  xxpriscillaxuxx

  January 19, 2022

  All Articles, Evolutionary Productivity, Learning how to learn

  Learning how to learn, Metacognition, note taking