Tag: Evolutionary Productivity
-
The 3 Levels of Mind Mapping to Never Relearn Anything
Lately, it’s been Taylor Swift getting married to Travis everywhere you look—it’s hard to ignore. This isn’t just about celebrity culture. It shows how “attention is monopolized by a select few people.” It also highlights “a select few tools.” We give our attention to those with the loudest voices. We also prioritize the tools that appear the…
-
Huberman’s Lab: The Best Focus Tool Kit
Do you struggle with droppging into a deep focus zone? These are scientific baesd tools to train your brain to do it.
-
Huberman‘s Lab: How to Focus to Change Your Brain?
Here’s how you can deliberately focus to change your brain after 25 years old.
-
Huberman Lab: Optimize Your Mindset.
How does your mindset influence your behaviors? Think in reverse to achieve your goals.
-
What do Michelin Chef and Project Management Have in Common?
What can a knowledge worker or student learn from a how a Michelin Chef? Start working clean now!
-
10 Myth Debunked about Happiness from Mindfulness Meditation
Do you really know about mindfulness meditation? Any stereotypes you have heard that made you suspicious about its benefits of it? Here debunk the 10 myths and questions about mindfulness mediation.
-
3 Thinking Strategies for Improving Creativity
Have you thought of thinking how to think? This is what we do all day, but school never teaches us how to think for creativity and ideas generation. here are three strategies to add to your tool box.
-
5 Neurochemicals to Produce Happiness and Purpose
Do you know that flow sate? The magical flow state on earth is produced by those 5 chemicals. It is magical how a magical state can be produced by 5 simple neurochemicals. Magical inception!
-
Huberman’s Lab: Science of Bonding in Family, Friendship, and Romantic Relationships
In this episode, Dr.Huberman discusses how you can use science to bond with your friends.
Priscilla Xu 